Fitness 313

FITNESS 313 Wellness Center is a premium sports medicine clinic and training studio serving the Greater Toronto Area. We fuse passion for health with excellence – taking fitness solutions to a new level of customization and performance. We strive to offer our clients the opportunity to realize their dream body in the most efficient and enjoyable way. Instructors: Coach Hadi E. Hadi holds a Kinesiology degree from the University of Guelph. In addition, he has sought out further education in Functional Range Release by world renowned, Dr. Andreo Spina along with undergoing a Kinesiotaping certificate.Throughout his career, Hadi has utilized his extensive knowledge of the human body and exercise physiology to provide effective and efficient fitness strategies. Furthermore, Hadi has experience working in sports injury clinics, and acknowledges the therapeutic effects of exercise in injury prevention and rehabilitation. Jenna Kassim Jenna is an experienced Personal Trainer dedicated to helping women stay fit and live a healthy lifestyle. She prioritizes the health of her clients and does not rest until they have reached their goal. Jenna believes that mastering the basics allows you to learn and execute advanced exercises more safely and effectively. She is confident in designing a personalized, simple, efficient program that can achieve lasting results. Facebook: Fitness313